A Beginner's Guide To Mindfulness: Live In The Moment (UK Higher Education OUP Humanities & Social Sciences Counselling and Psychotherapy) 16,99 EUR*

Details

  • Kategorie: Diverse Bücher
  • Preis: 16,99 EUR*
  • Lieferzeit: Versandfertig in 1 - 2 Werktagen
  • EAN: 9780335247356
  • Händler: Amazon.de
    Amazon.de
Zum Angebot A Beginner's Guide to Mindfulness This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible, 9-week programme. Full description